Interesting articles

  • Magic diet for 2 and 4 weeks: diet every day, sample menu for 14 and 28 days. Diet recipes for weight loss.
    12 April 2024
  • For people with diabetes, it is not enough to give up chocolate and cookies - they need to restore the whole diet. A proper diet along with medication helps control blood sugar levels.
    4 April 2024
  • What is the diet for acute and chronic pancreatitis of the pancreas: basic rules, allowed and prohibited foods, sample menu and recipes.
    27 March 2024
  • It's spring, which means swimsuit season will soon be upon us. Today we will tell you about effective ways to achieve a toned figure! We will also discuss what is the cause of fat deposits and why exercises are needed to lose weight in the abdomen and sides.
    11 December 2023
  • The lazy diet allows you to lose 5-12 kg in two weeks. For a lazy diet, you only need to follow certain rules for drinking water. For rapid weight loss, you should follow a light diet for no more than 2 weeks.
    3 December 2023
  • How to lose weight in a woman at home without dieting? Causes of weight gain. Ways to lose weight without diet and exercise.
    30 May 2022
  • Does a ketogenic diet help with weight loss? Mechanisms of weight loss caused by keto diet. A list of the best keto supplements with a description of their characteristics. Factors to consider during a ketogenic diet
    25 May 2022
  • Many people are looking for an effective weight loss diet to lose weight and not regain it, but is it possible? Read useful information.
    18 May 2022
  • To lose 10 kg per month, you should avoid mayonnaise, ketchup, soy sauce, all kinds of convenient foods, ice cream, yogurt, chocolate. But most importantly - you need to remove sugar from your diet.
    19 April 2022
  • Pros and cons, kefir diet options for weight loss, menu example. Contraindications
    18 April 2022
  • Efficacy and results of the Six Sheet Diet. What menus and recipes the 6-sheet diet offers for weight loss, its advantages and disadvantages.
    24 March 2022
  • Properly prepared diet will allow you to forget about joint pain and live a full life. We are talking about the goiter diet: what is useful in the diet and what not to eat. Sample menu of the week and recipes of delicious dishes for gout patients.
    24 March 2022